If you know a young person in need of support, remind them that help is only a tap away. Our apps offer immediate assistance:

• Calm Harm: Tools to resist self-harm urges.
• Clear Fear: Techniques to manage anxiety.
• Move Mood: Support for lifting low mood and enhancing motivation
• Combined Minds: Guidance for families and friends supporting a young person.
• Worth Warrior: Strategies to improve low self-worth and body image concerns.

For more support, visit our Help & Advice page on our website